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Category: MED-AWARE
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Tonic to calm nerves:


Instructions:
Add 1 teaspoonful of the mixture to 1/2 cup of boiling water. Take twice daily without sugar.

Herbal remedy for headaches and sickness:


Instructions:
Mix these ingredients and boil for 30 minutes in 2 litres of water. Remove from heat and leave to stand until cool and clear. Take one cup three times daily.