Green Pharmacy and Home Remedies for the Cold:

• Eat fruits contain vitamin c as orange, lemon and strawberry.
• Boil eucalyptus leaves and inhale its steam. It helps in clean airways.
• Use sage gargle: make strong tea with handful of sage leaves add a little honey allow to cool then use it as a gargle.

Anti-catarrhal tea: make a standard tea with thyme, ground ivy, and hyssop. Drink at the onset of cool or when you have catarrhal.